Tag Archives: Motorsport Fitness

Grip Strength Training Racers: Improve Racing Performance

Picture this: you’re halfway through a Spartan Race, palms sweaty, muscles burning, as you reach for the next metal ring on the Multi-Rig. Your ability to hold on isn’t just about willpower – it’s about building the right kind of … Continue reading

Posted in Blog | Tagged , , , , , , , , | Comments Off on Grip Strength Training Racers: Improve Racing Performance

Karting Core Workouts: Essential Exercises for Drivers

Ever wonder why professional racers make sharp turns look effortless? The secret isn’t just skill—it’s physical preparation. Behind every smooth maneuver is a strong, stable midsection built through targeted exercises. Go-karting demands more than quick reflexes. Drivers constantly battle G-forces … Continue reading

Posted in Blog | Tagged , , | Comments Off on Karting Core Workouts: Essential Exercises for Drivers